Breathing for Test Anxiety

When:
August 8, 2019 @ 5:00 pm – 6:00 pm
2019-08-08T17:00:00-04:00
2019-08-08T18:00:00-04:00
Where:
JCPL at Meeting Room 5/6

The struggle is real! Test anxiety affects all ages sometimes accompanied by headaches, nausea, cold sweats and light-headedness and more. Join Samantha Leonard of Davidson Yoga Therapy for a fun information-packed session on how to create and maintain a cool head, calm body and competent center for your next test and for the test that is life! 

No registration is required.