Driveway to 5K First Practice & Orientation

September 16, 2017 @ 10:00 am – 11:00 am
JCPL at Meeting Room 5/6

Whether you are a self-proclaimed couch potato or a veteran runner, our Driveway to 5K team welcomes you to train with us. We offer an easy walk / run program for those attempting to finish a race for the first time, plus tips and camaraderie for experienced racers.  At this meeting we will hand out packets and waivers, explain the program, then go for a short run through the neighborhood behind the library and return for light refreshments.  Participants are encouraged to stay for the Body Mechanics Workshop that follows immediately afterward.