Strong Minds: Rising from Depression

July 27, 2019 @ 5:00 pm – 7:00 pm
JCPL at Meeting Room 5/6

A healthy mind is the foundation for a happy life, but maintaining mental well-being is an ongoing struggle for many of us. The “Strong Minds” series addresses the ways in which we can overcome events, situations and stressors that do damage to our minds and quality of life.

This program will focus on ways to combat depression. Dr. Matthew Strader from the Lexington VA Suicide Prevention Team will be our speaker. There will be free dinner, an introduction to multiple community resources, and live music.  

No registration is required.