Paige Connelly, dietetics, will teach you about Nutrition and the Science of Exercise-How exercise can change the way your DNA and your brain functions…besides muscle mass, toning, losing weight, and preventing a variety of ailments. Registration is preferred. Walk-ins are also welcomed.
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May 31, 2018 @ 7:00 pm – 8:00 pm
JCPL at Meeting Room 5/6